Crustless Mushroom Quiche In Under 30 Minutes! - Let's Brighten Up

Ingredients

• 2 Tablespoons of Ground Flax Seed
• 4 Tablespoons of Water
• 1 Tablespoon of Olive Oil
• 1/2 Cup of diced Onion
• 1/2 Cup of chopped Leek
• 1 + 1/2 Cups of diced Mushrooms
• 3 Garlic Cloves
• 1 Teaspoon of Tamari Concentrate
• 1/4 Cup of finely chopped Coriander
• Sea Salt and Black Pepper to taste
• 1/8 Cup of Almond Butter
• 1/3 Cup of Coconut Milk
• 1/8 Cup of Whole Spelt Flour
• 1 + 1/2 Teaspoons of Baking Powder