Shellfish risotto | Diabetes UK
Prawns, squid and mussels combine with pepper and courgette to create a tasty shellfish risotto.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Cooking tools:
- Saucepan
- Skillet
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Ladle
- Pepper mill
- Serving bowl
- Plate
Ingredients
- 1 tsp rapeseed oil
- 1 onion, finely chopped
- 1 low-salt fish stock cube dissolved in 900ml of water
- 1 red pepper, finely chopped
- 1 courgette, finely chopped
- 1 clove garlic, crushed
- good pinch white pepper
- 15g parsley, finely chopped and 1 tbsp to serve
- 150g Arborio rice
- 350g bag mixed frozen seafood, defrosted (mussels 37%, squid 25%, prawns 25%)
- 1 tbsp 0% fat Greek yoghurt
- pinch parsley and black pepper to serve
More Like This
Shellfish risotto | Diabetes UK
diabetes.org.uk
Seafood risotto | Diabetes UK
diabetes.org.uk
Seafood Risotto Recipe – Getfish Seafood
getfish.com.au
Seafood Risotto Recipe
greatbritishchefs.com
Seafood risotto
kitchengeekery.com
Risotto with Seafood
bonapeti.com
Seafood risotto
kitchengeekery.com
Seafood Risotto
sydneyfishmarket.com.au