Vendhaya Parotta Calories: 164 kcal per piece (2.9g Protein) & Recipe

Vendhaya Parotta Calories: 164 kcal per piece (2.9g Protein) & Recipe

clearcals.com

Vendhaya Parotta has 163.8 calories per serving (1 Large Piece) — that's 313.3 calories per 100g. It provides 2.9g protein, 15.6g carbs, and 10g fat. With a low glycemic index (GI: 44), this recipe...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Griddle
  • Rolling pin
  • Spatula
  • Stove
  • Serving platter

Ingredients

  • 24 tsp Ghee clarified butter
  • 300 g Whole wheat flour
  • 100 g Fenugreek leaves
  • 2 1/2 g Salt
  • 100 ml Water
  • 1 tsp Red chilli powder

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