Warm Winter Barley Salad | Recipes For Food Lovers Including Cooking Tips At Foodlovers.co.nz

Warm Winter Barley Salad | Recipes For Food Lovers Including Cooking Tips At Foodlovers.co.nz

www.foodlovers.co.nz

Loads of texture and flavour with roasted pumpkin, crunchy walnuts, chickpeas, spinach, barley and feta. So delicious and ever so healthy.

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Ingredients

  • 300g pumpkin, chopped into 3cm chunks
  • 4 cloves garlic, skin on
  • 1 cup pearl barley
  • 2 bunches spinach, rinsed
  • 1/3 cup extra virgin olive oil
  • ½ teaspoon salt
  • 2 ½ tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 400g can chickpeas, drained and rinsed
  • 100g feta, crumbled
  • ½ cup walnuts, lightly toasted

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