Barley Salad | Canadian Living

Ingredients

• 1 3/4 cup pearl barley
• 1 clove garlic minced
• 1/4 cup cider vinegar
• 2 tablespoons lemon juice
• 4 teaspoons Dijon mustard
• 3/4 teaspoons salt
• 1/4 teaspoon pepper
• 1/4 cup extra-virgin olive oil
• 1 cup diced medium Gouda cheese or aged Gouda cheese
• 1/2 cup diced dried apricot
• 1/3 cup roasted salted pumpkin seed
• Fibre 4 g
• Sodium 887 mg
• Sugars 5 g
• Protein 10 g
• Calories 351.0
• Total fat 17 g
• Potassium 322 mg
• Cholesterol 19 mg
• Saturated fat 5 g
• Total carbohydrate 43 g
• Iron 21.0
• Folate 14.0
• Calcium 13.0
• Vitamin A 6.0
• Vitamin C 2.0