Reduced-Fat King Ranch Casserole | America's Test Kitchen

Reduced-Fat King Ranch Casserole | America's Test Kitchen

www.americastestkitchen.com

We ditched the canned condensed soup. could we ditch most of the fat, too?

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Ingredients

  • 10 (6-inch) corn tortillas
  • Vegetable oil spray
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon chili powder
  • Salt and pepper
  • 2 teaspoons canola oil
  • 1 pound onions , chopped fine
  • 2 jalapeño chiles , stemmed, seeded, and minced
  • 2 teaspoons ground cumin
  • 2 (10-ounce) cans Ro-Tel Original Diced Tomatoes & Green Chilies
  • 6 tablespoons all-purpose flour
  • 3 cups low-sodium chicken broth
  • 1 1/2 pounds boneless, skinless chicken breasts , trimmed, halved lengthwise
  • 6 ounces Colby Jack cheese , shredded (1 1/2 cups)
  • 4 ounces 1/3 less fat cream cheese (neufchatel), cut into 1/4-inch pieces
  • 2 tablespoons minced fresh cilantro

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