Cheese Crostini With Garlicky Beans – Kylie Pax Members

Ingredients

• 1/2 tbsp olive oil
• 4 garlic cloves, chopped (plus 1 extra for brushing bread)
• 2 red onions, sliced
• 1 red chilli, deseeded & thinly sliced
• 2 tbsp white wine vinegar
• 2 tsp lemon thyme leaves
• 1 × 400g can butter beans, drained & rinsed
• 1 × 400g can borlotti beans, drained & rinsed
• 3 cups baby spinach
• 4 slices high-protein, low-carb bread
• 80g reduced-fat goat’s cheese
• Small sprig of parsley, chopped, to serve