Fluffy Pancakes with Almond & Coconut Flour | NTforIBD
www.nutritionaltherapyforibd.org
Try this fluffy pancakes recipe made with almond and coconut flour. This dish is ideal for an inflammatory bowel disease diet plan and supports gut health.
Ingredients
- ¼ cup coconut flour
- 1 cup almond flour
- ½ tsp baking soda
- 3 eggs
- ¼ cup yogurt (24-hour SCD yoghurt for SCD and mSCD)
- ½ cup water
- 2 TBSP honey or maple syrup (for SCD and IBD-AID use honey)
- ½ tsp vanilla extract
- 1 TBSP oil plus more for the skillet
- pinch salt
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