Fluffy Pancakes with Almond & Coconut Flour  | NTforIBD

Fluffy Pancakes with Almond & Coconut Flour  | NTforIBD

www.nutritionaltherapyforibd.org

Try this fluffy pancakes recipe made with almond and coconut flour. This dish is ideal for an inflammatory bowel disease diet plan and supports gut health.

View Original

Share this recipe:

Ingredients

  • ¼ cup coconut flour
  • 1 cup almond flour
  • ½ tsp baking soda
  • 3 eggs
  • ¼ cup yogurt (24-hour SCD yoghurt for SCD and mSCD)
  • ½ cup water
  • 2 TBSP honey or maple syrup (for SCD and IBD-AID use honey)
  • ½ tsp vanilla extract
  • 1 TBSP oil plus more for the skillet
  • pinch salt

More Like This