Mung Bean Soup Recipe (Lü Dou Tang) | Dr D'Alberto
Classical Chinese mung bean soup (lü dou tang) for clearing summer Heat, rehydrating after sun exposure and gentle daily detoxification.
Ingredients
- 1 cup dried mung beans (the small green whole ones, not split or skinned)
- 8–10 cups water
- 2–3 tablespoons Chinese rock sugar, or 1–2 tablespoons honey (added at the end, off the heat)
- a small piece of dried tangerine peel (chen pi) or a handful of dried lily bulb (optional)
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