Cleansing Mung Bean Soup - Center for Nutrition Studies

Cleansing Mung Bean Soup - Center for Nutrition Studies

nutritionstudies.org

This thick and hearty mung bean soup can be a great addition to your spring cleansing. According to Traditional Chinese Medicine mung beans are believed to expel toxins in the body. They are also...

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Ingredients

  • 1 cup dried mung beans
  • 1 onion, peeled and diced
  • 1 carrot, peeled, cut lengthwise and then sliced into half-moon shapes
  • 2 Tbsp tomato paste
  • 1 tsp cumin
  • Sea salt, to taste (optional)
  • Ground pepper, to taste (optional)
  • Red pepper flakes, to taste (optional)

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