Fig Bars - Helen Ridgeway Nutrition
These fig bars are a great alternative to more highly processed snacks. The base is refined sugar free and they are topped with dark chocolate
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.
Ingredients
- 1½ cups dried figs ((250g))
- 1 cup rolled oats ((100g))
- 1 cup walnuts ((100g))
- ¼ cup natural almond butter ((60g))
- ¼ cup pumpkin seeds ((35g))
- 1 cup dark chocolate ((150g) min 70% cocoa)
- ¼ cup chopped walnuts ((25g))
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