Whole Wheat Fig Bars

Name: Whole Wheat Fig Bars
Total time: 60 min
Ingredients: 1 lb dried figs, prefarably Black Mission hard stems removed and diced into small pieces (a sharp knife sprayed with cooking spray help; 2/3 cup water; 1/4 cup agave nectar or maple syrup; 2 tsp finely grated citrus zest (try lemon, orange, lime or a combination); 2 tbs ground flax seeds; 1/4 cup nondairy milk; 1/2 cup canola oil; 3/4 cup Sucanat or other naturall dry sweetener; 1 1/2 tsp pure vanilla extract; 1 3/4 cups whole wheat pastry flour; 1/2 tsp baking powder; 1/2 tsp Baking soda; 1/2 tsp salt

www.bigoven.com

Whole Wheat Fig Bars recipe: "Soft, flavorful, fig-filled squares get extra-healthy props with a tender whole wheat crust, sweetened with goody-two-shoes Sucant (or any dry natural sweetener you...

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Ingredients

1 lb dried figs, prefarably Black Mission hard stems removed and diced into small pieces (a sharp knife sprayed with cooking spray help
2/3 cup water
1/4 cup agave nectar or maple syrup
2 tsp finely grated citrus zest (try lemon, orange, lime or a combination)
2 tbs ground flax seeds
1/4 cup nondairy milk
1/2 cup canola oil
3/4 cup Sucanat or other naturall dry sweetener
1 1/2 tsp pure vanilla extract
1 3/4 cups whole wheat pastry flour
1/2 tsp baking powder
1/2 tsp Baking soda
1/2 tsp salt