Sweet Potato Spears with Yogurt Dip
In a great pre-workout snack, you’re looking for carbohydrates to deliver the energy you need for both high-intensity short bursts and long hauls. So say hello to Dan’s Sweet Potato Spears!
Ingredients
- 300g sweet potatoes, orange cut into spears
- 2 tsp olive oil
- 1 tsp sea salt flakes
- 2 tbs Greek yogurt (or dairy-free alternative)
- or Tzatziki
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