Fall Quinoa and Vegetable Medley | Shayna's Kitchen

Ingredients

• 1 cup of quinoa
• 1/2 cup teff flakes
• 1 3/4 water can sub for broth stock of your choice
• 3 small garlic cloves whole
• 1/2 onion whole
• 1/8 tsp cayenne pepper
• 1/2 tsp rosemary
• 1/4 tsp basil
• 1/4 tsp parsley
• Salt & pepper to taste
• 1 bouillon vegetable broth cube not necessary if using broth or stock
• 2 tbsps of olive oil