Fall Vegetable Salad – SNAP-Ed New York

Ingredients

• 3/4 cup barley, whole grain couscous, or quinoa
• 1 medium bulb fennel
• 1 bunch hearty greens (kale, chard, collard greens, or beet greens)
• 1 small beet
• 1 medium firm apple
• 1 clove garlic
• 1/2 cup nuts or seeds (pecans, almonds, or walnuts)
• 1 medium lemon
• 1/4 cup cider vinegar
• 1 Tablespoon Dijon mustard
• 1/4 cup canola oil
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• Optional: 2oz cheese (Blue, goat, or cheddar)