Salmon With Lentil and Green Bean Salad | Canadian Living

Ingredients

• 2 tablespoons olive oil
• 2 carrots diced
• 1 onion diced
• 1 rib celery diced
• 1 jalapeño pepper seeded and finely chopped
• 1 clove garlic minced
• 1 tablespoon ground coriander
• 1 1/2 teaspoon ground cumin
• 1 teaspoon salt
• 3/4 teaspoons pepper
• 1 cup dried green lentils
• 2 1/2 cups green beans trimmed and quartered
• 1/2 cup chopped tomato
• 2 salmon fillets (3 oz/85 g each)
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons lemon juice
• 1 pinch salt
• 1 pinch pepper
• Sodium 633 mg
• Protein 22 g
• Calories 441.0
• Total fat 22 g
• Potassium 992 mg
• Cholesterol 21 mg
• Saturated fat 3 g
• Total carbohydrate 42 g
• Iron 46.0
• Folate 136.0
• Calcium 9.0
• Vitamin A 71.0
• Vitamin C 32.0