Purple Sprouting Broccoli and Mushrooms

Name: Purple Sprouting Broccoli and Mushrooms
Ingredients: 175g brown basmati rice; 125g cooked chickpeas (1/2 can, drained and rinsed or 65g of dried chickpeas, pre-soaked); 2 tbsp olive oil; 1/4 tsp paprika; a pinch of salt; 5 medium stems of purple sprouting broccoli, roughly chopped; 150g brown or other tasty mushrooms, roughly chopped; 1 medium onion, chopped; 1 garlic clove, crushed; 1 tbsp lemon juice; 1 tsp soy or tamari sauce

betterfood.co.uk

Hearty, healthy and above all delicious. Purple sprouting broccoli is the centre piece of this springtime dish. Brown mushrooms and roasted chickpeas make this recipe all the tastier.

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Ingredients

175g brown basmati rice
125g cooked chickpeas (1/2 can, drained and rinsed or 65g of dried chickpeas, pre-soaked)
2 tbsp olive oil
1/4 tsp paprika
a pinch of salt
5 medium stems of purple sprouting broccoli, roughly chopped
150g brown or other tasty mushrooms, roughly chopped
1 medium onion, chopped
1 garlic clove, crushed
1 tbsp lemon juice
1 tsp soy or tamari sauce