Jerk Jackfruit Skillet with Red Beans Recipe

Jerk Jackfruit Skillet with Red Beans Recipe

www.forksoverknives.com

This jerk jackfruit skillet with red beans, brown rice, coconut flakes, and lime juice brings rich Caribbean flavor to your table. Get the recipe!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

Share this recipe:

Ingredients

  • 1 cup long grain brown rice
  • 2 cups low-sodium vegetable broth
  • 1 medium red bell pepper, cut into thin bite-size strips
  • ½ cup chopped red onion
  • 1 to 2 fresh jalapeño chiles, chopped (see tip, recipe intro) (optional)
  • 4 cloves garlic, minced
  • 2 14-oz. cans no-salt-added young jackfruit, rinsed and drained
  • 2 15-oz. cans no-salt-added red beans, rinsed and drained (3 cups)
  • 1 tablespoon paprika
  • 1¼ teaspoon sea salt
  • 1 teaspoon ground cumin
  • ½ to 1 teaspoon freshly ground black pepper
  • ½ teaspoon dried thyme
  • ½ teaspoon ground allspice
  • ¼ teaspoon ground cinnamon
  • ½ cup chopped fresh cilantro
  • 1½ teaspoon lime zest
  • 2 to 3 tablespoons lime juice
  • ½ cup unsweetened shredded coconut, lightly toasted
  • Lime wedges

More Like This