Caribbean Jerk Chicken Bowls

Name: Caribbean Jerk Chicken Bowls
Ingredients: 1 tablespoon olive oil; 5-6 cups cooked white rice or coconut rice; 2 avocados, peeled, seeded, mashed; 2 tablespoons honey; ½ cup diced fresh pineapple and its juices; 1/4 cup Jamaican jerk seasoning (or homemade); 1 can red beans, drained and rinsed; ½ tsp garlic powder; salt; pepper; 4 chicken breasts halves (or 6-8 chicken tenders); 1 tsp sugar; 1 mango, peeled and sliced around the pit; 1 red bell pepper, sliced thin; 2 teaspoons ketchup; 1 tsp dijon mustard; 1 tsp lime juice; 1 chipotle pepper in adobo plus 1 tsp of the adobo sauce (or to taste, if you don't like spicy)

cooklist.com

These delicious Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce.

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Ingredients

1 tablespoon olive oil
5-6 cups cooked white rice or coconut rice
2 avocados, peeled, seeded, mashed
2 tablespoons honey
½ cup diced fresh pineapple and its juices
1/4 cup Jamaican jerk seasoning (or homemade)
1 can red beans, drained and rinsed
½ tsp garlic powder
salt
pepper
4 chicken breasts halves (or 6-8 chicken tenders)
1 tsp sugar
1 mango, peeled and sliced around the pit
1 red bell pepper, sliced thin
2 teaspoons ketchup
1 tsp dijon mustard
1 tsp lime juice
1 chipotle pepper in adobo plus 1 tsp of the adobo sauce (or to taste, if you don't like spicy)