Greek Lemon Chicken with Rice and Salad – Heart-Healthy Mediterranean Dinner

Ingredients

• 4 chicken thighs (bone-in, skin-on )
• 2 lemons (juiced (about 1/4 cup))
• 1/4 cup olive oil
• 3 cloves garlic (minced)
• 1 tbsp dried oregano
• 1 tsp dried thyme
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/8 tsp salt
• 1/8 tsp pepper
• Fresh parsley (chopped (for garnish))
• 1 cup long-grain white or brown rice
• 2 cups no sodium chicken broth
• 1 tsp lemon zest
• 3 cups mixed greens
• 1 cup cherry tomatoes (halved)
• 1 small cucumber (sliced)
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar