Berry Sensation Smoothie – Farmacopia

Name: Berry Sensation Smoothie – Farmacopia
Ingredients: 8-12 oz of water, coconut, hemp, almond or brazil nut milk; 1⁄4 c raw cashews (best soaked overnight; discard soaking water); 1 c mixed blueberry, raspberry, and blackberry, fresh or frozen; 1⁄2 organic pineapple (or papaya, if preferred), fresh or frozen; 1-2 tsps flax seeds (best if ground); 1⁄2 tsp cinnamon; 1 tsp Divine Turmeric Paste; 1 serving Protein Powder of choice (we recommend NutriBiotic’s organic, raw sprouted brown rice protein OR Great Lakes Hydrolyzed Collagen)

www.farmacopia.net

Author: Lily MazzarellaBlueberries are a low-glycemic fruit full of anti-oxidant, blood vessel-strengthening, eye and brain-protecting flavonoids. Raspberry boasts similar anti-oxidant flavonoids,...

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Ingredients

8-12 oz of water, coconut, hemp, almond or brazil nut milk
1⁄4 c raw cashews (best soaked overnight; discard soaking water)
1 c mixed blueberry, raspberry, and blackberry, fresh or frozen
1⁄2 organic pineapple (or papaya, if preferred), fresh or frozen
1-2 tsps flax seeds (best if ground)
1⁄2 tsp cinnamon
1 tsp Divine Turmeric Paste
1 serving Protein Powder of choice (we recommend NutriBiotic’s organic, raw sprouted brown rice protein OR Great Lakes Hydrolyzed Collagen)