Gluten-free Seed Crackers - Allergy Associates of La Crosse
Gluten-free Seed Crackers Ingredients - 1 cup brown rice, cooked - 1 cup quinoa, cooked - 2 tsp. tamari, gluten-free, reduced sodium - 1 tbsp.
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Ingredients
- 1 cup brown rice, cooked
- 1 cup quinoa, cooked
- 2 tsp. tamari, gluten-free, reduced sodium
- 1 tbsp. water, or as needed
- 1/4 cup chia seeds
- 1/4 cup sesame seeds
- 1/4 cup flax seeds, ground
- Salt and seasonings to taste
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