Harvest Pumpkin Hummus - Health Nut Ninja
Harvest Pumpkin Hummus Hummus is one of my favorite savory snacks for meal prep because it’s so easy to prep, actually fills you up, and tastes delicious! Reasons to love this savory pumpkin hummus...
Ingredients
- 15 oz pumpkin puree
- 3 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 lemon (juiced)
- 2 cloves garlic (minced)
- 3/4 teaspoon salt
- 1 1/2 teaspoon cumin
- 1 1/2 teaspoon ground coriander
- 15 oz can of chickpeas ( * reserve liquid)
- liquid from can of chickpeas I used roughly 1/3 cup
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