Porridge with Flax seeds, Berries and Banana

Porridge with Flax seeds, Berries and Banana

www.veganrecipeclub.org.uk

A bountiful, energising vegan breakfast to boost your mood! It's also easy to add even more tasty and nutritious vegan goodies, eg cashews or other nuts; dried fruit such as...

View full recipe on www.veganrecipeclub.org.uk

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Cooking tools:

  • Spice grinder
  • Coffee grinder
  • Airtight container
  • Saucepan
  • Stove
  • Microwave
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Refrigerator

Ingredients

  • 50g/1¾ oz/½ cup porridge or jumbo oats OR 1 sachet instant oats, eg Quaker Oats, Tesco etc
  • 350ml/12fl oz/scant 1½ cups plant milk, eg soya, almond, hemp etc – preferably fortified
  • 2 tbsp berries
  • ½ banana, chopped
  • 2 tbsp flax meal
  • Plus choose some or all of these:
  • Dried fruit: eg handful of raisins; chopped unsulphured apricots or regular ones; chopped figs etc
  • Nuts and seeds, eg cashews, pumpkin or sunflower seeds, Brazil nuts, hazelnuts
  • Natural soya yoghurt (eg Alpro or Sojade)
  • Syrup to sweeten if needed: agave; maple; date are all good

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