Spiced mince and lentil stuffed peppers | Diabetes UK
This protein-rich meal is delicious with a fresh, crunchy salad.
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Cooking tools:
- Oven
- Skillet
- Baking dish
- Aluminum foil
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 1 small onion, chopped
- 200g lean beef mince (5% fat)
- 1 tsp ground cumin
- pinch cayenne pepper
- 400g tin brown/green lentils
- 200g tin chopped tomatoes
- 1 tbsp tomato purée
- 2 tbsp mature Cheddar cheese, grated
- 1 yellow pepper, halved and deseeded
- 1 red pepper, halved and deseeded
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