Healthy Teriyaki Chicken Skewers | High Protein Recipe

Healthy Teriyaki Chicken Skewers | High Protein Recipe

healthecooks.com

Enjoy these Heart Healthy Teriyaki Chicken Skewers with a low-fat peanut dipping sauce. A high-protein, gluten-free appetizer perfect for healthy meal planning.

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Cooking tools:

  • Grill
  • Skewer
  • Whisk
  • Mixing bowl
  • Refrigerator

Ingredients

  • 1/2 cup teriyaki sauce (gluten free if needed)
  • 2 lbs boneless, skinless chicken breast, cut into thin strips
  • 1 Tbsp minced fresh ginger
  • 2 garlic cloves, minced
  • 1/4 cup smooth peanut butter plus 1 Tbsp peanut butter
  • 1/2 cup unsweetened coconut milk
  • 1 1/2 tsp sesame oil
  • 2 tsp low sodium soy sauce (gluten free if needed)
  • 1 Tbsp lime juice
  • 1 Tbsp chopped fresh cilantro
  • 1 Tbsp chopped peanuts
  • 1 cup thinly sliced carrots
  • 1 cup thinly sliced celery

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