Veggie Quinoa Breakfast Bake | The Leaf

Ingredients

• 1 cup quinoa, uncooked
• 2 cups water
• 1 small onion, small dice
• 1 cup mushrooms, thinly sliced
• 4 cups baby spinach
• 2 tsp. minced garlic
• ¼ cup sun dried tomatoes, small dice
• 1 cup fat-free cottage cheese
• 1 tsp. crushed red pepper
• 2 tsp. thyme, dried
• 1 tsp. rosemary, dried
• 1 tsp. ground black pepper
• 1½ cups egg whites
• Sea salt (to taste)