Healthy Beef with Broccoli Recipe | Fitmate Coach Recipes
This Healthy Beef with Broccoli Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 350 kcal, 40g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 lb lean beef (sirloin or flank steak), sliced thinly
- 4 cups broccoli florets
- 1 cup low-fat cottage cheese
- 1 cup unsweetened applesauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
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