Healthy Beef and Broccoli Recipe – 300 kcal, 30g protein (Theresa F.) | Fitmate Coach Recipes
This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean beef with vibrant broccoli… 300 kcal, 30g protein per serving.
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Ingredients
- 1 lb lean beef (sirloin or flank steak), sliced thinly
- 4 cups broccoli florets
- 2 cups bell peppers, sliced
- 1 cup asparagus, chopped
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt
- pepper
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