Apple and Rice Salad – Nourish Nova Scotia

Name: Apple and Rice Salad – Nourish Nova Scotia
Ingredients: ¾ Cup ( 175 mL) Brown rice; 1 Apple; ¼ Cup (60 mL) Red pepper, finely chopped; ¼ Cup (60 mL) Green onions, chopped; ¼ Cup (60 mL) Celery, finely chopped; 2 Tbsp (30 mL) Parsley, chopped Optional crumbled soft cheese (such as feta or goat cheese); Optional crumbled soft cheese (such as feta or goat cheese)

nourishns.ca

Apple and Rice Salad: A dairy-free, vegan dish perfect for a healthy lunch. Enjoy brown rice paired with apples, peppers, onions, and celery in a simple vinaigrette. Perfect for school or work!

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Ingredients

¾ Cup ( 175 mL) Brown rice
1 Apple
¼ Cup (60 mL) Red pepper, finely chopped
¼ Cup (60 mL) Green onions, chopped
¼ Cup (60 mL) Celery, finely chopped
2 Tbsp (30 mL) Parsley, chopped Optional crumbled soft cheese (such as feta or goat cheese)
Optional crumbled soft cheese (such as feta or goat cheese)