Fruity Tuna Salad Pitas | Canadian Living
The typical tuna salad sandwich has kids and adults begging for a change. With this sandwich's addition of fresh dill, dried fruit and cheese, tuna salad now has a little something for everyone.
Ingredients
- 1/4 cup reduced-fat mayonnaise
- 1/4 cup Balkan-style plain yogurt
- 2 tablespoons chopped fresh dill
- 1 tablespoon Dijon mustard
- 2 cans sodium- reduced water-packed solid white tuna drained
- 1/2 cup shredded old Cheddar cheese
- 2 tablespoons chopped dried cranberries
- 4 multigrain pita pockets (such as Pita Break)
- 1 cup alfalfa sprouts
- Fibre 1 g
- Sodium 354 mg
- Sugars 4 g
- Protein 23 g
- Calories 262.0
- Total fat 12 g
- Potassium 248 mg
- Cholesterol 44 mg
- Saturated fat 5 g
- Total carbohydrate 14 g
- Iron 13.0
- Folate 4.0
- Calcium 15.0
- Vitamin A 5.0
- Vitamin C 3.0
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