Beet & Apple Salad on Millet | Health Hub

Beet & Apple Salad on Millet | Health Hub

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Beet & Apple Salad on Millet. The bright colors and flavors of beets, apples, and raspberries are met with the nutty warmth of millet, a healthy grain which is full of magnesium and...

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Ingredients

  • 3 beets with leaves on
  • 1 carrot, scrubbed and grated
  • 1 sour green apple, cored and roughly grated
  • ½ a small red onion, peeled and roughly grated
  • 7 ounces (200g) firm tofu, pressed and diced into small cubes
  • A handful of raspberries
  • A handful of toasted walnuts or hazelnutsFor the millet:
  • Generous ¾ cup (175g) uncooked millet
  • 1¼ cups (300ml) water
  • 1 tablespoon olive oil
  • 2 teaspoons fresh thyme leaves
  • ½ teaspoon salt
  • 3 tablespoons finely chopped fresh parsley
  • 1 x raspberry dressing (see below)

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