Vegetable-Seaweed Stock | Nourishing Meals®

Ingredients

• 1 large onion coarsly chopped
• 1 leek(s) chopped and well washed
• 3 carrot(s) chopped
• 4 celery stalk(s) chopped
• 4 clove(s) garlic chopped
• ½ cup parsley
• 2 slice(s) kombu
• 2 tablespoon(s) arame (or hijiki)
• 1 tablespoon dulse flakes
• 1 sprig fresh rosemary
• 1 sprig fresh thyme
• 3 bay leaves
• 1 teaspoon whole black peppercorns
• 16 cup(s) filtered water