Vegetable-Seaweed Stock | Nourishing Meals®

Ingredients

• 1 large onions coarsly chopped
• 1 leeks chopped and well washed
• 3 carrots chopped
• 4 celery stalks chopped
• 4 cloves garlic chopped
• ½ cups parsley
• 2 slices kombu
• 2 tablespoons arame (or hijiki)
• 1 tablespoon dulse flakes
• 1 sprig fresh rosemary
• 1 sprig fresh thyme
• 3 bay leaves
• 1 teaspoon whole black peppercorns
• 16 cups filtered water