Laura's Lean | Grilled Beef Koftas with Herbed Lemon Yogurt & Pickled Onions

Laura's Lean | Grilled Beef Koftas with Herbed Lemon Yogurt & Pickled Onions

www.lauraslean.com

Grilled Beef Koftas with Herbed Lemon Yogurt & Pickled Onions

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Ingredients

  • 1 LBLaura's Lean Ground Beef
  • 1/4 CupSpanish oniongrated
  • 1/4 CupFresh Italian parsleychopped, divided
  • 2 ClovesFresh garlicfinely grated
  • 2 Lemons1 zested; 2 tablespoons freshly squeezed juice; 1 halved, divided
  • 3 TBSPSFresh mintchopped, divided plus extra
  • 1 1/2 TSPSGround cumin
  • 3/4 TSPGround cinnamon
  • Salt and pepper to taste
  • Greek yogurt1-7 ounce container, 5% or 2%
  • 3 Tomatoessliced into small wedges
  • 4 Pocketless pitaswarmed
  • PICKLED ONIONS:
  • 1/2 CupRice wine vinegar
  • 1/2 CupWater
  • 1 TBSPBlack peppercorns
  • 2 TBSPSGranulated sugar
  • 1 Small red onionthinly sliced

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