Laura's Lean | Grilled Beef Falafels with Yogurt Tahini

Ingredients

• 1 LBLaura's Lean Ground Beef
• 1 Small onionchopped, about 1/2 cup
• 3 ClovesGarlicchopped
• 1 CupCooked chickpeasdrained, rinsed
• 3/4 CupItalian parsley leavespacked, plus extra, divided
• 3/4 CupCilantro leavespacked, plus extra, divided
• 1 TBSPGround cumin
• 1 TBSPGround coriander
• 1 TSPCayenne
• 2 TBSPSOlive oilplus extra
• 1 TSPBaking powder
• 3 TSPSToasted sesame seeds
• Avocado oilspray preferred
• Salt and pepper to taste
• 5 Fresh pitas
• 4 Ripe tomatoeschopped
• 1 English cucumberpeeled, chopped
• 1 Small red onionthinly sliced
• YOGURT TAHINI:
• 1 TSPFinely grated lemon zest
• 2 TBSPSFresh lemon juice
• 2 Lemonshalved, divided
• 1 Large garlic clovefinely grated
• Plain Greek yogurt1 7-ounce container
• 1/4 CupTahini
• 2 TBSPSItalian parsleyfinely chopped
• 3 TBSPSWater