Recipe for fish fillet | Samsung Food App

Name: Recipe for fish fillet | Samsung Food App
Total time: 35 min
Ingredients: 1 tablespoon of olive oil; 4 thick white fish fillets (for a sustainable option, try whiting, flathead, mullet, sea bream, or leather jacket); 1 small red onion, very thinly sliced; 1 large red bell pepper, quartered, seeded, very thinly sliced; 2 zucchini, finely grated; 60g peas, finely grated; 2 tablespoons of extra virgin olive oil; sesame seeds, toasted, for serving; 2 lemons, cut into cheeks or wedges, to serve

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The fish fillet is high in omega-3 fatty acids, which are essential for a healthy diet. With this simple recipe, you can try to incorporate more fish into your diet.

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Ingredients

1 tablespoon of olive oil
4 thick white fish fillets (for a sustainable option, try whiting, flathead, mullet, sea bream, or leather jacket)
1 small red onion, very thinly sliced
1 large red bell pepper, quartered, seeded, very thinly sliced
2 zucchini, finely grated
60g peas, finely grated
2 tablespoons of extra virgin olive oil
sesame seeds, toasted, for serving
2 lemons, cut into cheeks or wedges, to serve