Bariatric Surgery Recipe: Stuffed Cabbage Rolls

Ingredients

• 1 head of cabbage, individual leaves removed
• ⅓ cup brown Minute Rice, or other whole grain of choice
• 1 teaspoon olive oil
• ½ medium onion, diced (if tolerated)
• 2 medium carrots, diced
• 1 pound 93% lean ground turkey
• 2 teaspoons garlic powder
• 2 teaspoons Oregano or Italian seasoning
• 2 cups tomato sauce