Masala-Spiced Chickpeas and Cauliflower | Life & Health Network

Masala-Spiced Chickpeas and Cauliflower | Life & Health Network

lifeandhealth.org

Masala dishes like this one are popular in Northern India. In this recipe, chickpeas and cauliflower are simmered along with Indian spices like cumin and turmeric. Delicious over rice or scoop it...

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Ingredients

  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • ¼ tsp ground chili pepper
  • ¼ tsp ground tumeric
  • 6 tbsp water, divided
  • 2 small onions, finely chopped
  • ½ head of cauliflower, cut in florets
  • 1 (15 oz.) can chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • ¾ tsp salt
  • 2 cups fresh tomatoes
  • ½ cup frozen sweet peas (optional)
  • 1 ½ tsp lemon juice
  • ¼ cup chopped cilantro

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