Keto Chicken Burger and Bread Roll

Keto Chicken Burger and Bread Roll

healthyummyfood.com

These chicken burgers with the bread rolls are gluten free, dairy free, soy free and low carb. They are paleo and keto diet friendly.

View full recipe on healthyummyfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyummyfood.com.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Baking sheet
  • Parchment paper
  • Oven
  • Chef's knife
  • Cutting board
  • Skillet
  • Olive oil spatula
  • Spatula
  • Plate
  • Serving bowl

Ingredients

  • 120 grams almond flour
  • 50 grams psyllium husk powder
  • 2 tsp baking powder
  • 1 tsp salt
  • 3 medium egg whites
  • 2 tsp apple cider vinegar
  • 240 ml hot water
  • 1 tbsp sesame seeds or pumpkin seeds
  • 900 grams chicken meat (minced)
  • 3 spring onion (finely sliced)
  • 3 cloves garlic
  • ¾ tsp salt
  • 1 tsp smoked paprika powder
  • 1 tsp Provencal herbs mix (dried)
  • ½ tsp freshly ground pepper
  • 2 tsp olive oil
  • 6 tsp mayo
  • 6 slices vegan cheese (soy free, melted)
  • 1 big red onion (sliced to rings)
  • 2 gem salad (open to leaves)
  • 6 slices tomato

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