Cook’s Nook – Easy Plant Protein Crackers – Silencing The Canary

Name: Cook’s Nook – Easy Plant Protein Crackers – Silencing The Canary
Total time: 35 min
Ingredients: 1 Cup Almond Flour (NOT Meal) ((Or Coconut Flour)); 1 Cup Toasted Quinoa Flour ((Or Toasted Rice Flour)); 1/2 Teaspoon Salt; 1 Tablespoon Coconut Oil ((Melted)); 2/3 Cup Water ((Or Broth)); 2 Teaspoons Onion Powder; 1/2 Teaspoon Garlic Powder; 1 Tablespoon Dried Rosemary ((Crushed)); 1/4 - 1/2 Cup Nutirional Yeast ((Or Use Parmesan/Peccarino Romano For Non Vegan)); 2 Teaspoons Cinnamon; 1/8 Teaspoon Cloves; 2 Tablespoons Brown Sugar

silencingthecanary.com

Easy, gluten-free plant protein crackers from Cook’s Nook offer a tasty, guilt-free snack for when you're feeling unwell. Perfect for satisfying cravings and managing allergies.

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Ingredients

1 Cup Almond Flour (NOT Meal) ((Or Coconut Flour))
1 Cup Toasted Quinoa Flour ((Or Toasted Rice Flour))
1/2 Teaspoon Salt
1 Tablespoon Coconut Oil ((Melted))
2/3 Cup Water ((Or Broth))
2 Teaspoons Onion Powder
1/2 Teaspoon Garlic Powder
1 Tablespoon Dried Rosemary ((Crushed))
1/4 - 1/2 Cup Nutirional Yeast ((Or Use Parmesan/Peccarino Romano For Non Vegan))
2 Teaspoons Cinnamon
1/8 Teaspoon Cloves
2 Tablespoons Brown Sugar