Healthy Chicken Parmesan Recipe | Fitmate Coach Recipes
This Healthy Chicken Parmesan Recipe is a delicious twist on a classic favorite, packed with lean protein and fiber to keep… 400 kcal, 35g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce (low-sugar)
- 1 cup shredded part-skim mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 8 oz whole grain or lentil pasta (for a high-fiber option)
- Fresh basil for garnish (optional)
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