Healthy Chicken Parmesan Recipe | Fitmate Coach Recipes

Healthy Chicken Parmesan Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken Parmesan Recipe is a delicious twist on a classic favorite, packed with lean protein and fiber to keep… 400 kcal, 35g protein per serving.

View full recipe on www.fitmatecoach.com

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Cooking tools:

  • Pastry brush
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Stove
  • Pot
  • Colander
  • Plate

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup whole wheat breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce (low-sugar)
  • 1 cup shredded part-skim mozzarella cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt
  • pepper
  • 8 oz whole grain or lentil pasta (for a high-fiber option)
  • Fresh basil for garnish (optional)

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