Sweet & Sour Vegetables - WellBeing Magazine

Sweet & Sour Vegetables - WellBeing Magazine

www.wellbeing.com.au

You can use this recipe to use up any veggies at the end of a week and you can add protein of your choice to make it a complete meal.

View full recipe on www.wellbeing.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.

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Ingredients

  • 120mL water
  • 60mL rice-wine vinegar
  • 50g rapadura or coconut sugar
  • 3 tbsp ketchup
  • 2 tbsp tamari
  • 1 tbsp ginger root, finely grated
  • 2 tsp tapioca flour
  • 2 tbsp cold water
  • 1 tbsp olive oil
  • 2 carrots, sliced
  • 1⁄2 head cauliflower, broken into florets
  • 2 cloves garlic, minced
  • 1 bunch broccolini, halved
  • 1 red capsicum, diced
  • 1⁄4 pineapple, diced

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