Essential Cuisine

Essential Cuisine

www.essentialcuisine.com

Grain-free overnight oats with apple, sultanas, cinnamon, and nuts—top with sliced apples for a delicious breakfast!

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Ingredients

  • 5 apples, grated
  • 250g jumbo porridge oats
  • 100g mixed seeds
  • 100g mixed nuts chopped or crushed to desired size - check with nutritionist
  • 1 tsp ground cinnamon
  • 500g natural yoghurt - full or low fat dependant on diet
  • 4 apples, sliced
  • 100g sultanas

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