The Best Winter Smoothie – Check My Body Health UK
You must have heard a million times that breakfast is the most important meal of the day. Here is a great winter smoothie you can make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at uk.checkmybodyhealth.com.
Ingredients
- 150g low-fat Greek yogurt
- ½ avocado
- 1 medium sized banana
- 1 medium sized kiwi, peeled
- 2 handfuls of spinach (fresh or frozen)
- 1 handful of kale (fresh or frozen)
- 40g whey protein powder
- ¼tsp ground nutmeg
- ¼tsp ground ginger
- ½tsp ground cinnamon
- Ice cubes (optional)
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