Healthy Chicken and Broccoli Pasta Recipe – 450 kcal, 40g protein | Fitmate Coach Recipes

Healthy Chicken and Broccoli Pasta Recipe – 450 kcal, 40g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken and Broccoli Pasta Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 450 kcal, 40g protein per serving.

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Cooking tools:

  • Pot
  • Colander
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Mixing bowl
  • Tongs

Ingredients

  • 8 oz whole grain pasta
  • 2 cups broccoli florets
  • 1 lb boneless, skinless chicken breast, diced
  • 1 cup sliced mushrooms
  • 1 medium zucchini, sliced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 cup low-fat cheese (optional)
  • Salt
  • pepper

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