Healthy Chicken and Broccoli Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

Healthy Chicken and Broccoli Recipe – 350 kcal, 25g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken and Broccoli Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 350 kcal, 25g protein per serving.

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Ingredients

  • 8 oz whole grain penne pasta
  • 2 chicken sausages, sliced
  • 1 cup broccoli florets
  • 1 cup corn (fresh or frozen)
  • 1 cup peas (fresh or frozen)
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 teaspoon Italian seasoning

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