BBQ Gammon Stew

Ingredients

• 750 g smoked gammon joint, (netting or plastic film and all visible fat removed)
• 2 medium onions, (peeled and chopped)
• 3 garlic cloves, (peeled and crushed)
• 1 medium red pepper, (deseeded and cut into 3cm chunks)
• 1 medium green pepper, (deseeded and cut into 3cm chunks)
• 2 large carrots, (peeled and cut into small dice)
• 100 g white mushrooms, (thickly sliced)
• 390 g tin baked beans in barbecue sauce
• 400 g tin chopped tomatoes
• 3 tbsp BBQ seasoning
• 1 tbsp sweet smoked paprika
• 2 tbsp tomato puree
• 2 tbsp Worcestershire sauce or Henderson's relish
• 1 low-salt beef stock cube, (made up with 150ml boiling water)
• 1 tbsp balsamic vinegar
• 1 tsp mustard powder
• 1 tbsp clear honey