Spicy Quinoa and Black Bean Burger [It's All Veg] - Organic Authority

Ingredients

• 1 Tbsp avocado oil
• ½ small red onion diced
• 2 garlic cloves chopped
• ½ red bell pepper diced
• 3 cups cooked black beans (or 2 cans or containers drained and rinsed)
• ½ tsp smoked paprika
• 1 tsp cumin
• ½ tsp chili powder
• 3 Tbsp fresh cilantro chopped
• 1 tsp sea salt
• Freshly ground black pepper to taste
• 2/3 cup bread crumbs or quick cooking oats
• ½ cup fresh corn or frozen and thawed corn
• ¼ cup cooked red quinoa