Family mini meatloaves | Heart and Stroke Foundation

Ingredients

• 1 small onion, grated
• Half red or green pepper, diced
• 2 cloves garlic, minced
• ½ cup (75 mL) dry breadcrumbs
• 2 tbsp (25 mL) grated Parmesan cheese
• 1 egg, lightly beaten
• ¾ cup (175 mL) pasta or pizza sauce
• ¼ tsp (1 mL) pepper
• 1 tsp (5 mL) dried oregano
• Pinch hot pepper flakes
• 1 ¼ lbs (600 g) extra lean ground beef
• ⅓ cup (75 mL) shredded part skim mozzarella (optional)